Stroke & Neurological Recovery

Every 5 minutes someone suffers a stroke in the UK alone.

As one of the most common causes of physical disability a neurological disorder can strike anyone. It’s what we do afterwards that counts!

There is strong medical evidence to suggest that the role of continual, repetitive practice and exercise programmes is invaluable in aiding recovery in those who have suffered a stroke or other neurological disorder.

 

Contact Karen to arrange an assessment.

 
 

The Greengairs Approach

At Greengairs we specialise in stroke and neurological rehabilitation. Our members represent a broad spectrum of neurological disorders and we use physical therapy with them all to improve their mobility and range of movement.

Each of our members is unique, their needs and abilities vary greatly. As a result no two exercise plans are the same.

With all our members, we practice the same principal: Through repetitive exercise we can train the brain to relearn skills lost to us.

At Greengairs you are in experienced hands, we have been using physical therapy to help people affected by a stroke and other neurological disorders get their independence back for over 20 years! We also work in conjunction with each person’s wider medical team, and all of our treatment plans are formally signed off by their GP prior to commencing

 

Personalised Stroke & Neurological Rehabilitation

All of our new members first receive a comprehensive assessment at our private gym near Blairgowrie in the beautiful Perthshire countryside. This initial session is a chance for us to get to know you, to work through some simple exercises which will establish our starting point and define your ultimate goals.

We will then create a unique physical therapy plan that works for you and see you at our private gym for your 121 sessions with your dedicated, specialist trainer. With nothing but you, your therapist and the rolling Perthshire countryside, you can relax and focus on your session.

 

Stroke & Neurological Rehabilitation Bundles

As the nature of our work with you requires a long term commitment we organise our sessions into pre-paid bundles. One bundle is to establish new members into the Greengairs community and the other is for our existing members to continue their training.

Bundle for new members

Lets Begin

All new members must first complete this bundle which includes our comprehensive assessment session and the creation of your unique exercise plan.

Once we have the all clear from your GP we will begin the 6 inclusive training sessions.

1 x Initial Assessment (approx 2 hrs)

  • Stroke Impact Scale - We will take you through a series of questions and exercises that help to establish a clear starting point for the treatment ahead.  

  • C.A.H.A.I Assessment - This is a medically recognised assessment model which we will use to further define the key areas to work on with you.

  • Video Analysis - if you are comfortable with being filmed we will record short videos of your movements to document progress.

  • Creation of an individual treatment plan.   

  • Communication with your medical support team to achieve sign off prior to commencing.

6 x 1 hr Follow on Training Sessions

  • Weekly training sessions at the Greengairs Health & Fitness private gym with full disabled access.

  • 121 session with a dedicated, specialist trainer.

  • We will provide you with a Diary to keep updated from week to week.

  • Weekly exercises suggestions to practice at home.

  • Ongoing advice, help and support

Value: £352.00

Bundle for ongoing training

Keep it Up

You are 6 sessions in and we are confident that we know what is working for you. We will move into an ongoing approach to keep the progress up.

5 x 1 hr Ongoing Training Sessions

  • Weekly training sessions at the Greengairs Health & Fitness private gym with full disabled access.

  • 121 session with a dedicated, specialist trainer.

  • Weekly exercises suggestions to practice at home.

  • Ongoing advice, help and support

Value: £220.00

Unable to get to us?

If you are unable for any reason to travel to our private gym, we can conduct the training through another medium to provide the service remotely. Just get in touch to discuss options for this.

 

Contact Karen to arrange an assessment.