Fed up of failed attempts to get fit? Seeing no results for your efforts?
No matter what your fitness background, our personal trainers can help you to reach your fitness goals.
Contact Karen to start reaching your fitness goals.
The Greengairs Approach
Get better results, faster, with our entirely personalised fitness training program.
We will kick off with a thorough health and fitness assessment to get to know you, your current fitness level and your ultimate goals. From here, we will build a workout plan that’s right for you and get you closer to your goals with each weekly session.
Enjoy one-to-one training sessions in our private gym near Blairgowrie in Perthshire. With nothing but you, your trainer and the rolling Perthshire countryside, you can relax and focus on your workout.
We take an integrated approach to your fitness, looking at your diet and lifestyle as well as exercise, to create a training plan that’s 100% sustainable for you to maintain your hard earned physique.
Personal Training Programs
Commit yourself to our goal busting 7 Week Personal Training Programme, and make a lifestyle change you won’t want to give up.
7 Week Personal Training Programme
Included in this package:
Initial health and fitness assessment
Creation of a personalised 7 week training programme
Structured weekly exercises and home exercises
Use of private gym facilities
6 x private workout sessions with a qualified personal trainer
Guaranteed results with tailor-made, fun exercises
Re-assessment of health and fitness on week #7
Ongoing 6 Session Bundle
For those who complete the 7 week program we offer an ongoing 6 session bundle.
One Off Training Session
Private personal training session of 1 hour.
Buddy Buddy - Shared Personal Training Programme For Two
If you’d prefer to share the experience with a friend and split the cost, we offer a special rate for our 7 Week Personal Training Programme, for up to 2 people.
Cost: £150 per person. Maximum of 2 persons.
Buddy Buddy - Ongoing Training 6 Session Bundle
After you and your buddy have completed the 7 week program keep your new physiques in action with ongoing sessions.
Cost: £130 per person. Maximum of 2 persons.
Small Group Training
Group training sessions for small groups can be arranged, please get in touch to discuss this with us.